A compendium of literature to help you unclutter your mind. Namaste.
- Art for Self-Care: Create Powerful, Healing Art by Listening to Your Inner Voice by Jessica Swift
- Wild Words: Rituals, Routines, and Rhythms for Braving the Writer’s Path by Nicole Gulotta
- Embrace Your Weird: Face Your Fears and Unleash Creativity by Felicia Day
- The Courage to Create by Rollo May
- The Comfort Book by Matt Haig
- Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul by Jennifer Tucker
- First, We Make the Beast Beautiful: A New Story About Anxiety by Sarah Wilson
- Phosphorescence: On Awe, Wonder and Things That Sustain You When the World Goes Dark by Julia Baird
- A Sloth’s Guide to Mindfulness by Ton Mak
- It’s OK to Feel Things Deeply by Carissa Potter
- Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life by Beth Kempton
- The Creative Act: A Way of Being by Rick Rubin
- Navigate Your Stars by Jesmyn Ward, Gina Triplett (Illustrator)
- Note to Self: The Secrets of Calm by Rebekah Ballagh
- The Cat Who Taught Zen by James Norbury
- Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul by Melody Beattie
- Jonathan Livingston Seagull by Richard Bach, Russell Munson (Illustrator)
- Cozy: The Art of Arranging Yourself in the World by Isabel Gillies
- Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment by Niki Brantmark
- Lightly: How to Live a Simple, Serene, and Stress-free Life by Francine Jay
- Everyday Self-Care: The little book that helps you take care of YOU. by Dawn Bates (Compiler)
- Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs by Marc Chernoff, Angel Chernoff
- The Moth Presents: A Point of Beauty: True Stories of Holding On and Letting Go by The Moth (editor)
- The cicada and the bird: The usefulness of a useless philosophy. Chuang Tzu’s ancient wisdom translated for modern life by Christopher Tricker
- Reasons Not to Worry: How to Be Stoic in Chaotic Times by Brigid Delaney
“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.”
― Thich Nhat Hanh